Canola Council

Canola Oil For Healthy Cooking

Basic information on nutrition, facts on trans fat, dietary fats chart

• Canola Facts: Trans Fat and Public Health
• Canola Facts: Canola and its Place in a Healthy Diet
• Canola Facts: Next Generation of Canola Products
• Canola! The Nutrition Facts Label in Canada (PDF) | (HTML)
• Canola! The Nutrition Facts Label in the USA (PDF) | (HTML)
• Good News about Dietary Fat (PDF) | (HTML)
• Canola Oil and Type 2 Diabetes (PDF) | (HTML)
• Dietary Fats Comparison Chart (PDF - English) | (Other languages)
• What happens when canola oil hits the pan?
• Canola is a Good Plant Source of Omega-3 (PDF) | (HTML)
• Canola Oil Protects Blood Vessel Linings (PDF) | (HTML)
• Canola Oil - National Centre for Agrifood Research in Medicine (PDF) | (HTML)
• Trans Fatty Acids, Butter & Margarine - American Heart Association
• Trans Fatty Acids and Coronary Heart Disease (PDF) | (HTML)